Right I was going to wait to do this until tomorrow but I am having such a crap time that I need to do it if not for sympathy for some words of encouragement from you all!
Right my points have all gone out of the window I have totally screwed up this weekend because I had a major row with my husband which we have now recovered from but it totally ruined my "diet" so I am now feeling extremely bloated, sick and really fed up, I can't believe I have screwed up my first weekend, i really need to learn how to handle food when things go wrong in life because things go wrong ALL the time don't they so it has to become something you deal with and NOT by eating everything in sight!
Anyway I have LOTS of walking planned this week so I am praying for a loss of at least a pound at my WI on thursday, all I wish for is some consistency I would love to loose most weeks even if its just a pound because that way its worth doing isn't it!
Anyway my post that crashed was much longer than this but I don't have the energy to say it all again, so I am off to clean out my snails (oh the joy) and hope for a better day tomorrow.
Nite nite
Hxxx
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AWW hazel!! you will be ok its ok you had a crap weekend it happens! next time you have a row dont eat loads i no thats really easy to say but go out instead! im sure its probably better to get out the way of the other half anyway aswell! take the little one and go to the park or for a walk or something or if you can get out on your own go for a coffee somewhere and cool down rather than staying in the house!! it doesnt matter you cant give up after eating loads over one day! draw a line tomorrow is a new day you can recover! try and save a ccouple of points a day now until WI to try and recover some of your overspending and im sure youll loose a lb!! ;(
ReplyDeletecheer up lovly it gets easier i promise cus ull get into a routine! youve just got to stick to it and not give up!! your doing great!! xxxxxxxxxxxxxxxxx
and if you want to email ever if you fancy a chat or a kick up the @rse haha mail me ... L4urax16@yahoo.com xxxx
ReplyDeleteWhat to say? Vodka would probably be less harmful to your waist line so I really think drinking would help - I am running How To..... courses here in the new year! Is that the sort of support you were after? I'll make sure that when I cook round yours on Thursday that I burn it.
ReplyDeleteSpeak to you lots and lots and lots and lots tomorrow.....
N xx
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ReplyDeleteThere's your line Hazel, start afresh again. Don't worry about it honey, everyone's done it so don't feel alone, this is whats awesome about these blogs!
Hope you're better tomorrow my love
Alice ♥