Monday, 9 March 2009
Lost it!
I have totally lost the plot and I just can't believe it after doing so well for so long! We had chinese on saturday night, I had a binge last night and I have just had a huge binge today, I HATE myself, it is going to be soooooo hard to get back on it now, if I had just stuck to it over the weekend I wouldn't be feeling like this, I HATE feeling like this, it is not a nice feeling to not like yourself very much!
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HAZEL!!! calmmmmm the ffffoooook down! u had a chinese BIG DEAL i have one EVERY week so stick that in yer pipe and smoke it... u are aloud to have a treat... u need to change the way u think just becus u had a chinese does not then mean u binge the rest of the week.. it means so what u had one draw a line or do some extra exercise to cover it! i go the gym 3 or 4 times a week to cover it and also if i have a choccie bar..(by accident) then i make up for it the next day or do 20 minutes of an exercise video!! sooooo my POINT is... draw a line babe and GO to WI face the music then start again!! cumon girl you can do it :) xxxxx
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